In 15 minutes or less you could...
Participate in a Catholic Bible Study
- Online bible studies are opening year round, and some require as few as 10 minutes a day!
Try an online Women's Bible Program
-Monday through Friday, a video reflection and journaling questions are posted to help you work your way through the Bible. Listen to how God might be speaking to you.
Look back on your day using the Ignatian Examen App
-Use this app to reflect on your day, see where God might have been communicating with you, and make note of your current realities. It includes a neat look-back feature, too!
Spend a few minutes with music, meditation, and scripture with Pray as You Go
-The Irish Jesuits provide a wonderful prayer with music, meditation, and a scripture passage from the day's readings. This is available online and in an app. A must try!
Take a 3-minute retreat
-Loyola Press offers a 3-minute Retreat, which is a great way to start or center your day. It typically includes a sentence or two of scripture and several questions for reflection. You can receive it online, via e-mail, and through their app.
Spend a few minutes doodling in prayer
-If you've ever felt restless or unsure of how to pray, doodling can be a great way to "stay busy" while focusing your thoughts on God. This is a great starting point!
Destress and Pray by... coloring?
- "Color yourself closer to God" by praying with a mandala. This amazingly therapeutic prayer practice can help quiet the mind and body and bring you more in touch with God.
- Online bible studies are opening year round, and some require as few as 10 minutes a day!
Try an online Women's Bible Program
-Monday through Friday, a video reflection and journaling questions are posted to help you work your way through the Bible. Listen to how God might be speaking to you.
Look back on your day using the Ignatian Examen App
-Use this app to reflect on your day, see where God might have been communicating with you, and make note of your current realities. It includes a neat look-back feature, too!
Spend a few minutes with music, meditation, and scripture with Pray as You Go
-The Irish Jesuits provide a wonderful prayer with music, meditation, and a scripture passage from the day's readings. This is available online and in an app. A must try!
Take a 3-minute retreat
-Loyola Press offers a 3-minute Retreat, which is a great way to start or center your day. It typically includes a sentence or two of scripture and several questions for reflection. You can receive it online, via e-mail, and through their app.
Spend a few minutes doodling in prayer
-If you've ever felt restless or unsure of how to pray, doodling can be a great way to "stay busy" while focusing your thoughts on God. This is a great starting point!
Destress and Pray by... coloring?
- "Color yourself closer to God" by praying with a mandala. This amazingly therapeutic prayer practice can help quiet the mind and body and bring you more in touch with God.
